You can take the export flow feature's advantage to define a backup strategy of all your flows. Errors can happen and you will be happy that you did it when you need it.

Backup your flows according to the criticality and the content change frequency: the more important the content is, the more it is getting updated, the more you should back it up.

A good rule of thumb is that you have at least a monthly backup for everything, a weekly backup for important flows, and a backup after each important change.

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